Fast&Up Energy Gel – Sustain Energy with a great taste.
Not long ago most of the athletes solely relied on water or sports drinks as main supplement for carbohydrates. Thanks to our improved sports nutrition knowledge, we now understand the vitality of glycogen in marathon. But, the situation has improved to the point where we have copious products to speed maltodextrin levels to our muscles.
Fast&Up Energy gels are power packed with super dose of carbohydrates (Maltodextrin) in viscous consistency. They are easy to use, quick to absorb and come with great flavors like Fast&Up’s Strawberry Banana flavor, so there’s no need to compromise on taste. As they are quickly absorbed by body, they are not heavy on stomach and are less likely to cause gastrointestinal affliction.
When should be used and how often should be consumed?
Every recreational athlete or competitive athlete or anyone else can experience the benefit of Fast&Up 30gm. sachet of energy gel. This will give you a quick burst of energy that will last around 45 minutes during physical activity. To boost your performance, it’s recommended to consume approximately 30-60 grams per hour. For the first-time users, it’s recommended to follow the dose schedule given in the product guide.
For activity more than 2 hours:
Prior the start of activity it’s recommended to consume one sachet and after one hour in to the activity, take second energy gel and continue consuming the gel every 45 minutes for the complete activity cycle.
For activity less than 2 hours:
Drink one sachet of Fast&Up Energy gel 15 minutes prior to the start of the exercise or activity and later during the half-time of the activity. This will aid you in maintaining your energy till the end of the performance.
For longer runs, focus on taking 90 grams of carbohydrates per hour and for training find the combination that works for you. If you’ve a tight session replenish your body with Fast&Up Energy gel within in 30 minutes of finishing your workout. Post-training, start your recovery with-in 20 minutes after the workout to replace electrolyte stores and repair damaged muscle cells. Make sure your recovery meal includes proteins, vegetables and carbohydrates.
Fast&Up energy gel provides instant energy boost on the go. The unique combination maltodextrin and caffeine for instant surge of energy. Liquid technology of energy ensures quick absorption and hence provides on the minute results. This gel is 100% vegetarian and is effortless to carry. Moreover, Fast&Up Energy gel requires no preparation to drink, just Bite, Squeeze and Go.
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